LGOWIT
  • Home
  • About
    • What is self management?
    • Our Aims
    • Project Partners
    • Our Team >
      • Our Staff
      • Our Volunteers
    • Contact Us
  • LGOWIT Online
    • Self Management in Challenging Times
    • Living Better Online
    • Long Covid
    • Forum >
      • Living with Chronic Pain
    • LGOWIT Newsletters
  • News
  • Resources
    • Forum Archive >
      • Long Covid Forum
      • Women's Health Forum
      • Anxiety & Stress Forum
      • Digital December 2021
    • Living Well Podcasts
    • Gallery >
      • HTSI Award Wiinners 2020
      • Boccia Tournament 2019
      • Living Well Highland 2019
      • Boccia Tournament 2018
  • Members
Picture

​Members Activities Online  April - June 2022


We have extended our online activities through to the end of June with one or two small adjustments. 
T'ai Chi/Qi Gong and Mindfulness will continue to run at the same time as we have been enjoying since the beginning of the year. Mindfulness will start this block with Creative Mindfulness on the 27th April.
The live Sound Therapy session will run at either midday or 7pm on alternate weeks. On the 27th April it will be at midday. We will post in the Sound Therapy Facebook group to remind you which time each week. Don't forget, you can access the recording anytime afterwards - and indeed any of the sessions from the last two years by scrolling back in the group. To join in the Sound Therapy you need to join the group using the link above and answering all the questions.





Picture

​March Online Activities
Here is the (slightly revised) schedule of online activities for the rest of March 2022.

These activities are open to all members.

Anyone with any long term condition living in Highland or Long Covid in Argyll & Bute can join.
​
​You can self refer by emailing Mary saying whereabouts you stay. 


Autumn 2021 - Online Activities
We have decided to stick with online meetings and activities through to the spring, partly due to ongoing Covid uncertainty and mainly due to cold and wet and dark winter conditions. Our full programme of online activities is posted over to the right. They are free and available to all LGOWIT members and those living with Long Covid in the NHS Highland area. Anyone living with any long term condition in Highland can join LGOWIT by contacting their local community networker.
Don't forget we also have our LGOWIT Living Better and LGOWIT Long Covid Highland groups on Facebook for peer support and sharing info plus the LGOWIT Sound Therapy group for a weekly live relaxing session on Wednesday at 7.30pm (and recordings of earlier sessions). If you are new to these groups, please be sure to answer the membership questions. 
Picture

Picture


​Late Summer 2021 Online Socials


A wee reminder of all our online social activities for members over the next 8 weeks - up to half term break.  

We have decided to alternate coffee/chat and Fun Friday week in week out to make sure our community networkers also have enough time to plan for other activities going forward and get in touch with members who are not able to participate online so much.

​Contact your host each week for the link to join us via Teams. Email Mary if you haven't used Teams before but want to give it a go.

​


Weekly Coffee and Chat in the Summer Holidays
Although we are taking a short break from other online activities, our weekly informal coffee and chat sessions will continue right through the summer holidays. 
Picture

Coffee and Chat April - June 2021
Here are the dates and times for blether sessions over the next 3 months. Email the host to join in. These sessions are for our members but it is very easy to join us if you are living with any long term condition in Highland just include some additional info about yourself, especially where you live and we will include you in your nearest Living Better group.
Picture

Revised Coffee & Chat Dates March 2021
We have had to change a couple of dates for our weekly coffee & chats in March which means one has just snuck over the line into April
Picture

Spring 2021 Living Better Blether Online
Our weekly online blether is a chance for all our members to enjoy an informal catch up over a cuppa (bring your own for the foreseeable). Hosted by a different Community Networker each week and open to all members anywhere in Highland so a good opportunity to meet new folks in addition to your usual Living Better group friends. The dates, times and hosts are listed below. We also have T'ai Chi on Monday afternoons at 2pm (contact Kate)  and Mindfulness on Wednesday afternoons at 2pm (contact Anne) until the end of March. You can join these wellbeing sessions at any time - just email the host. See our Fun Fridays page as well - quizzes, bingo and countdown amongst others!

Picture

Living Better Blether Online
Our weekly online blether is a chance for all our members to enjoy an informal catch up over a cuppa (bring your own for the foreseeable). Hosted by a different Community Networker each week and open to all members anywhere in Highland so a good opportunity to meet new folks in addition to your usual Living Better group friends. The dates, times and hosts for the next few weeks are listed below. We will also be holding online chats and reunions over the Christmas period - watch this space for more details soon
Picture
LGOWIT Partners
Picture
Picture
Picture
LGOWIT
C/O Highland Third Sector Interface
Thorfin House
Bridgend Business Park
Dingwall
IV15 9SL

01349 807061
lgowitadmin@highlandtsi.org.uk
Picture
Picture
Picture
Picture
LGOWIT is not able to provide a 24 hour support service however for immediate help you can contact Breathing Space Scotland via their free confidential helpline on 0800 83 85 87. - open 24 hours at the weekends and 6pm to 2am weekdays. They also have an online chat option. For emotional support outwith these hours, contact Samaritans on 116 123 (available 24 hours a day, seven days a week). 
. 
CLICK HERE TO VIEW PRIVACY STATEMENT 

LGOWIT is hosted by the Highland Third Sector Interface. HTSI, SRC - SCO043521
  • Home
  • About
    • What is self management?
    • Our Aims
    • Project Partners
    • Our Team >
      • Our Staff
      • Our Volunteers
    • Contact Us
  • LGOWIT Online
    • Self Management in Challenging Times
    • Living Better Online
    • Long Covid
    • Forum >
      • Living with Chronic Pain
    • LGOWIT Newsletters
  • News
  • Resources
    • Forum Archive >
      • Long Covid Forum
      • Women's Health Forum
      • Anxiety & Stress Forum
      • Digital December 2021
    • Living Well Podcasts
    • Gallery >
      • HTSI Award Wiinners 2020
      • Boccia Tournament 2019
      • Living Well Highland 2019
      • Boccia Tournament 2018
  • Members