Long Covid Coffee Chat - Peer Support

The presentations that Vivian produced for our Long Covid Chat sessions have now been moved and can be found in the Long Covid eLearning Portal. The information provided during our online chat sessions is reinforcced and supplemented in our Long Covid Self Management eLearningmodules, also available via the portal. You will have received a link to access the Long Covid eLearning Portal in your welcome email. If you cannot find it, please contact Mary

Please note the August chat session has been cancelled. We will schedule a session during October which will include an update from Vivian

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Additional Resources

Vivian sent through these additional files to go with the Changing your Routine presentation from our March Long Covid Chat

readiness_ruler.pdf 
sleep_council_sleep_leaflet.pdf
stages_of_behavioural_change.pdf
steps_to_wellbeing.pdf
​post-covid-syndrome-breathing-final.pdf
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These books have been recommended to / by members of the LGOWIT Long Covid recovery community. Please email Mary if you have any other suggestions.
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• Dr Darrel O. Ho-Yen Better Recovery from Viral Illnesses 
• Gavin Francis Recovery: The Lost Art of Convalescence